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Alkaline Allowed Foods

Amaranth greens – same as Callaloo, a variety of Avocado
Fruits
Bell Peppers
Chayote (Mexican Squash)
Cucumber
Dandelion greens
Garbanzo beans
Green banana
Izote – cactus flower/ cactus leaf – grows naturally in California
Kale
Lettuce (all, except Iceberg)
Mushrooms (all, except Shitake)
Nopales – Mexican Cactus
Okra
Olives
Onions
Poke salad – greens
Sea Vegetables (wakame/dulse/arame/hijiki/nori)
Squash
Tomato – cherry and plum only
Tomatillo
Turnip greens
Zucchini
Watercress
Purslane (Verdolaga)
Apples
Bananas – the smallest one or the Burro/mid-size (original banana)
Berries – all varieties- Elderberries in any form – no cranberries
Cantaloupe
Cherries
Currants
Dates
Figs
Grapes- seeded
Limes (key limes preferred with seeds)
Mango
Melons- seeded
Orange (Seville or sour preferred, difficult to find)
Papayas
Peaches
Pear
Plums
Prickly Pear (Cactus Fruit)
Prunes
Raisins –seeded
Soft Jelly Coconuts
Soursops – (Latin or West Indian markets)
Tamarind
 
Grains Natural Herbal Teas
Amaranth
Fonio
Kamut
Quinoa
Rye
Spelt
Teff
Wild Rice
Allspice
Anise
Burdock
Chamomile
Elderberry
Fennel
Ginger
Raspberry
Tila
Spices and Seasonings
Mild Flavors
Pungent and Spicy Flavors
Basil
Bay leaf
Cloves
Dill
Oregano
Parsley
Savory
Sweet Basil
Tarragon
Thyme
Achiote
Cayenne/ African Bird Pepper
Coriander (Cilantro)
Onion Powder
Habanero
Sage
Sweet Flavors Oils
100% Pure Agave Syrup – (from cactus)
Date Sugar
Nuts and Seeds – (includes Nut and Seed Butters)
Hemp Seed
Raw Sesame Seeds
Raw Sesame Tahini Butter
Walnuts
Brazil Nuts
Olive Oil (Do not cook)
Coconut Oil (Do not cook)
Grapeseed Oil
Sesame Oil
Hempseed Oil
Avocado Oil
 

Dr. Sebi's "Do Not Eat" Food List

Activated Charcoal
Alvaca
Alcohol/Malt Liquor
Alkalized Bottled Water/Alkaline Water Machines – Bottled alkaline water is usually made alkaline with added minerals or chemicals.
Allspice
Aloe Vera
Almonds – It has cyanide.
Apple Cider Vinegar
Apricots
Ashwaganda
Asparagus
Baking Powder
Baking Soda
Banana {regular/red bananas}
Beans
Beets – Beets are a hybrid plant. Made in Holland Oxford; it’s a laboratory product. It has inorganic lead.
Bentonite Clay
Black Pepper
Black Rice
Black Seed Oil
Broccoli – Being that broccoli is hybrid, unnatural, incomplete molecular structure, it should not be consumed by humans. It’s an acid based vegetable. It has no nutritional value and is worse than spinach.
Brown Rice
buckwheat
Cabbage (green, bok choy, Chinese)
Cacao
Canned Foods
Canola Oil
Carrots – The carrot should not be eaten. It is man-made from combining the “Yarrow” which is the Queen Anne’s Lace and wild yam. It is starch.
Cashew Nuts
Cassava – {yucca} the popular african dish. Not natural and has cyanide.
Cauliflower – It is worse than broccoli. It will rob you of your minerals. It has no carbon.
Celery – Celery has the highest concentration of inorganic salt.
Dr. Sebi recommends not using it under any circumstances.
Chia Seeds
Chicory Root
Chili Powder
Chlorella – Not natural. It is a hybrid.
Cinnamon(Ceylon only)
Chocolate
Coconut Sugar
Coconut Flour
Coffee
Collard Greens
Colloidal Silver
Comfrey
Corn – A type of crop that have undergone genetic engineering.
Cumin – {Not to be confused with Black cumin} Made in a laboratory; it’s an artificial chromosome. It’s extremely bad for the liver.
Curry
Dairy
Dijon Mustard
Distilled Water
Echinacea
Flaxseeds
Foxgloves – Acid/hybrid herb
Garlic – is an oxide of allyl. It’s dangerous and doesn’t allow wounds to heal. It is 3.3 on the ph level chart. It burns cells and destroys cells and weakens the membrane. While garlic does lower blood pressure, it has a tendency to destroy the membrane.
Ginseng
GMO fruits & vegetables – Genetically Modified foods are never recommended.
Grapefruit
Green Tea
Golden Seal
Hazel Nuts
Honey
Iceberg Lettuce – Has no nutritional value.
Jackfruit
Jicama
Kombucha – Fermented foods are not recommended.
Lemongrass – It will raise your blood pressure high very quickly.
It’s a hybrid.
Lemon
Licorice
Maca – It’s a hybrid plant.
Meat – animal flesh
Milk Thistle
Milk – It is 6.0 on the ph level chart. Acidic!
Mint – No peppermint or spearmint. Mint seizes the brain.
Moringa
Muesli
Nutmeg – Deadly!!! Boil two nutmegs and drink the water; you’ll be dead in two minutes. Nutmeg has arsenic and was made by man.
Mustard Greens
Oats
Oranges – {except Seville, which are hard to find}
Paprika
Parsley – Not recommended
Peanuts
Pecans
Peppermint – Very acid. Seizes the brain.
Pineapple
Pine Nuts
Plantains
Poke Salad
Potatoes
Processed Foods
Pumpkin – {Pumpkin Squash}
Purified Water
Rambutan – A grape like sweet/sour fruit.
Rice – Contains cyanide and high levels of starch. Rice will compromise the mucous membrane. It is also high on the Glycemic index {Only wild rice is approved}.
Rose Hips
Salt – Will harden your arteries and eventually kill you. Dr. Sebi recommends sea salt.
Seedless Fruits
Shiitake Mushrooms – Dr. Sebi does not recommend the consumption of shiitake mushrooms. It is a hybrid mushroom. All other mushrooms are approved.
Sorrel
Soy – is a complex starch that creates sulfide in the body, it in turn eats up the iron and oxygen. It’s inorganic silica.
Soybeans – a type of crop that have undergone genetic engineering.
Spinach – Acid, has a Ph level below 7.0, it is not alkaline although it may have beneficial substances just like the carrot and milk has beneficial substances. Spinach has a starch base and has no iron.
Spirulina
Starch – Spaghetti, Rice, Bean, Potatoes, Cane juice (highest concentration of starch) Starch is a binder. It is a chemical. To tie two unequal chemicals you have to use a starch. Starch will have you thinking logically, why you should kill yourself.
St. John’s Wart
String Beans – Avoid it. It acid enough to be considered detrimental.
Sugar/Sugar Cane
Tofu
Tomatoes {exept plum, roma & cherry tomatoes}
Turmeric
Vitamins
Wheat
Wheatgrass
Yeast – Yeast destroys the lymph nodes and the lymphatic system.

Fasting

Fasting  is the body ‘s regenerating ability to factory resets like a computer. By not ingesting anything, you suspend your digestive system and your body switch to cleansing mode.  within three days the immune system completely regenerated the cells.  With long enough fasting your body can reverse from any disease. While fasting the body cleanse itself and remove obstruction which results in vitality and healing. Fasting with herbs is key, as it speeds up the process and deliver minerals to your body.

Dr. Sebi fasted for 90 days and  within 27 days his diabetes, arthritis,high blood pressure, and schizophrenia was cured. Pitching 50 days he was no longer impotent, and by 90 days he was diseased free.